Im 19 and I eat McDonalds ALOT, Seriously, more then 3 times a week,

Im not fat, but I do have a little bit of a spare tire, I dont exercisze, and Im not that strong, but I don%26#039;t work out so thats probibly it.

I know its not good for me, but its so cheap!!!

Im constantly afraid of heart conditions, Diabites, cancer, ect

In my family history i don%26#039;t know of any diabities or heart conditions, but My dad did tell me something about prostate cancer in our family. (like I should start geting checkups at 30 instead of 40)

How much danger am I in.|||McDonald%26#039;s is horrible for your health. I mean horrible. Did you know that one breakfast sandwich has all the suggested days worth of calories. Did you know they cook their fries in fake beef some kinda whatever oil? Did you know their ice cream is fake because if bubbles when it melts? Did you know even their %26quot;healthy%26quot; salads, still have a lot of sugar and fat in it? Have you ever seen a square fish? Did you know that their fries won%26#039;t grow mold, which means that it won%26#039;t digest in your stomach, sort of like a Twinkie. Did you know that the use all parts of the chicken including but not limited to the beak and feet, do you really want to eat that??

DO NOT BELEIVE THOSE COMERCIALS!!! Comercials are comercials. They will say whatever to get you to eat there. No matter how healthy or good or cheap it looks don%26#039;t go there.

I strongly encourage you to watch the movie %26quot;supersize me%26quot;. It shows the truth behind McDonalds. You should get the DVD, the special features are very informing.

As far as you saying you have a spare tire, go to the gym if you want to lose the weight and build muscle. If you don%26#039;t have a gym or recreation center near you, jog around your neighborhood.

I hope you take all this to heart and try to change your lifestyle. As long as you excercise, you should stay in could health. You should also get regular checkups at the doctor.|||try getting a side salad from mcdonalds off the dollar menu instead of greasy hamburgers or chicken nuggets. thats what i do because ive recently noticed how nasty mcdonalds food really is, and how bad it is for you.|||i don%26#039;t know|||you are in very much danger. instead of mcdonalds eat fruits,meat,vegies and drink lots of water and dont eat fast foods.excercise daily|||mc donalds is cheap, but it would be more affordable for you to go out and buy lunch meat, bread, fruit, pretzels, yougurt, etc. You can buy healthy food, that will last longer then a quick pit stop to mc donalds!|||if i were you id stop eating so much McNasty and eat healthy foods|||Quit McDonald%26#039;s before you cant stop eating it !!!!|||Go only twice a week. Eat a salad instead of a third visit one night a week.

McDonald%26#039;s cheap??? $10.95 for two burgers and a medium fries, no drink.

Salad, sliced hard boiled egg, salad dressing: $1.25 per serving.|||ROFL! It%26#039;s a heart attack on a bun. %26quot;It%26#039;s so cheap%26quot; Exactly, that%26#039;s what%26#039;s leading to the obesity problem: cheap, fast food that is drowned in fat, calories, and salt.|||Have you ever tried eating their salads or parfaits. Choose healthier meals from McDonald%26#039;s and you should be okay, but consider Subway sometime. 8]|||A meal at McDonald%26#039;s would probably have no more than a couple hundred calories more than a sandwich your mom would put together and that you would eat without question. As long as you don%26#039;t go in and gorge on 3 burgers, fries, and a super-sized softdrink you should be alright to eat there a few times a week.

If you are the type of person that goes in, eats a burger, then comes home and takes a nap, this is when you should be concerned about eating healthy.|||Watch SuperSize Me by Morgan Spurlock. It will answer all of your questions.|||its defiantly not the healthiest choice, you should be eating well balanced meals, salads and veggies and fruit. A burger 3 times a week with French fires is not a healthy meal. Mcdicks does have salads which is a good choice try that!!|||Well. You could have a fast metabolism. But just because your not fat now means that you won%26#039;t ever be. You might have like really high blood pressure or alot of salt in your blood. Chop down how much you eat from there. Switch to Subways or something, theyre actually really good. Watch %26quot;Supersize me.%26quot; Its about a guy who eats Mcdonalds everyday for every meal for like a few months, it may make you want to switch.

Hope this helps!|||i dont think mcdonalds will give you prostate cancer. as 4 the others, you should eat better, in theory. But eating at Mcdonalds will not cause you to get diabetes either. Heart conditions are debateable- hardening of the arteries, and high cholesterol will lead to major things.|||Say your prayers before you go to sleep tonight.|||it all just depends on what you are ordering. side salad or fries? grilled chicken sandwich or double cheeseburger? fruit and yogurt parfait or hot fudge sundae? just make healthier choices and remember to keep it in moderation.|||http://www.mcdonalds.com/app_controller….

this is their nutrition facts|||ok first everyone wants to downgrade mcdonalds. yes it isnt very good for u. yes it is unhealthy!!!! well, in my town there was one lady who actually won a place in the newspaper for losing weight and eating mcdonalds. so if i were u id jus go for the salads and the parfaits and the fish instead of the chicken nuggets ppl think are so healthy because their white meat but they dont realize that they are really fried in grease. newayz thas what i would do and go for the low fat dressing okay!!! other than that ur fine,.|||no offense, but i would suggest to stop eating mcdonalds quick. you should watch supersize me, its a movie about a guy that voluntarily went on a one month binge that ate nothing but mcdonalds and they compared him before and after. even thought mcdonalds is cheap, it still has its negatives, try just bringing cheap foods that you can find at your local food store such as trail mix or create your own salad, instead of the daily mcdonalds

later on, you might get heart disease because of all the greasy ness of the food.

i would say you%26#039;re in pretty bad danger cause in china (cause i%26#039;m chinese) and since i live in america obviously, i really don%26#039;t like the REAL chinese food cause i%26#039;m not used to it. i used to eat like w/e nothing or just like mcdonalds, the only size and smallest and largest size they have there for everything like french fries is the US%26#039;s small size =O the kids size =O hahaaha lol try going to china! it might help! i lost 5 lb there amazingly and actually, i kinda just ate mcdonalds occasionally =]|||Well you may want to change that you can get diabetes… Or food poisoning because they don%26#039;t have the greatest meat or food in the world… there%26#039;s also heart disease you may not be fat but the arteries in your heart can be clogging due to the high fat and calories of MC.Donald%26#039;s food so i would seriously think about something healthyer mabe subway or cook your own food you can buy at a store easy stuff! hope it helps|||in one big mac there is nearly one thousand calories and that is way more than you should eat normally, you have to eat around 5 times a day to have a healthy metabolism, which for me is around 500 calories each meal and i weigh 165 and I%26#039;m moderately active

I would suggest Subway to maintain a healthy weight but not to lose 500 billion pounds or wtvr i dont believe that BS, find out ur bmi and bmr sumthing like that and it will tell u wat u how many calories u should eat and u can also check mcdonalds.com to see wat are sum healthy choices to eat and study/google bad stuff like making sure you dont get too much of a bad thing that will have a bad risk of getting ill

hope i helped idk much but its enough for me